Bespoke Wellbeing Days
Working with our partners we can offer wellbeing days completely tailored to you and your teams
What could a Wellbeing Day bring to your team?
Increasingly companies and communities are organising Wellbeing Days as the Wellbeing of employees is progressively at the forefront of corporate strategy and employee focus.
Increasing employee overall awareness for the wide-ranging aspects of wellbeing, including social, physical, emotional, financial, career, community and environmental wellbeing
Providing an opportunity for your company to show appreciation of your employees and the challenges they may face
Raising the profile of health and wellbeing among your team can unlock multiple benefits; greater productivity, boost to innovation, increased employee engagement and satisfaction and reduced costs
What can we offer?
We would work with you to create a bespoke wellbeing day focusing on the principal needs of your team.
We could manage the whole day’s activities and learning or work with you to highlight your wellbeing initiatives.
Example services we could offer are shown below.
Wellbeing Reflective Presentations
We can present any of the courses in our wellbeing directory including:
The Importance of Rest
Mindfulness at Work
Worry Management
Positive Wellbeing Habits
Alternatively we can create a bespoke presentation based on your requirements.
Wellbeing Activities
We have a number of wellbeing orientated team and individual activities available including:
Mindfulness based activities:
Nature mindful walk
Meditation
Craft based activities
Colour me calm
Masterpiece challenge
Physical wellbeing activities
Boxing for physical and mental health
Yoga / Tai Chi / Stretching
Nutritional Lunch & Learn
Nutritional health is closely linked to all aspects of wellbeing. Lunch and break time can present learning opportunities to increase our awareness of the relationship between mental wellbeing and our bodies, in particularly the gut system. We can provide a healthy lunch for your team, explaining the benefits of each ingredient for all aspects of personal and social wellbeing.
Wellbeing Zone
We can create a wellbeing zone for your team at the event site or within your company to support your wellbeing day. The area would have theming, bean bags and prompts for mindfulness and meditation where your team can take time to relax and reflect on their wellbeing as individuals or as a group. This can also give space to signpost company wellbeing initiatives.
I’m interested, what next?
Great news! Fill in the form below, and we’ll be in touch.
Did you know we have Teamwork and Development Workshops?
Our workshops focus on collaboration and communication to unlock increased creativity and productivity while boosting your team morale.
Our current workshops are:
Connection, Respect and Belonging
Habits, Values and Impactful Mission Statements
Healthy Conflict in the Workplace
The Art of Listening